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01:12:35
Talking Sh*t: The Biome FX Stool Diagnostic Review
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Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and wrote a column in Living Without Magazine.
Now let’s get the elephant in the room out of the way. Why are we going to talk about my stool? The answer is easy—I got so much clarity about my body’s condition, especially what I’m missing. Our stools hold so many answers about our health and give us a great reference point of what to remedy in our lifestyle.
Get the test here
Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.com
Code: beautifullybroken
Episode highlights
0:00:00 Introduction 0:02:16 Dr. Frank Ervolino and Going Over My Stool Test Results 0:08:15 An Overview of My Results in Each Index and What I Can Do to Get Better Results 0:18:06 Going Over the State of My Gut/Microbiome 0:24:55 The Keystone Bacteria 0:38:22 Cause and Effects of Keystone Family Imbalance 0:46:56 Which of My Keystone Family Values Are in a Good State 0:48:53 Stage One Treatment Plan to Balance My Microbiome: Regulating the Vagus Nerve 0:59:11 Stage Two: Remodelling the Microbiome 1:06:06 How Long Before I Should Retest? 1:08:01 Outro
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