·
00:12:45
The YES button
Listen on your favorite app
It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!
Episode highlights
0:46 An amazing and healing attribute of the body 2:18 My journey to my body's Yes button 3:52 My health realization 7:30 How I connect with my Yes button 8:19 The big takeaway 9:59 Cultivating this skill
Read the full transcript
Click to open
⌄
ON-DEMAND COURSE
Learn how your body actually functions
The manual I wish I had when I was sick. Watch the first lesson free, no card required.
Keep listening
Episode
3-Day Fast: Tools of Liberation — Join Our Live Group Fast After Thanksgiving w/ Dr. Katie Deming
00:51:11
Episode
Hyperbaric Oxygen Therapy Explained: Soft vs. Hard Chambers, Protocols & Home Safety with Dr. Jason Sonners
01:15:18
Episode
Ozone Therapy, EBOO & Major Autohemotherapy: What Actually Works with Micah Lowe
01:15:07
← Previous episode
I earn a commission on some of the products I recommend. I only list what I actually use, and the discount is the same whether I get paid or not.