In this episode, I sit down with Dr. Ryan Meyers—a clinician, movement specialist, and founder of The Movement Clinic in Utah—for a rich conversation about what it really takes to heal chronic pain and illness. Ryan and his wife spent over a decade navigating misdiagnoses, despair, and dead ends before they unlocked a path to deep healing through functional medicine and holistic care.

We explore why traditional lab work often fails those suffering silently, how hyperbaric oxygen and lymphatic flow therapy became their game changers, and what role the subconscious mind plays in either locking us in illness—or setting us free. From shifting your questions to unlocking self-worth, Ryan breaks down healing in the most accessible way: by simply showing up. If you’ve been “doing all the things” but still feel stuck, this episode will crack something open for you.

Connect with Dr. Ryan Meyers

Website: https://themovement.clinic/
https://www.instagram.com/docryanmeyers/

Episode highlights

02:48 The “normal labs” paradox and what doctors are missing 06:24 Three unmet expectations that stall the healing process 08:37 Why progress is invisible—and how to measure your breakthroughs 14:35 Chronic pain, identity, and the invisible upside that keeps us stuck 16:55 Your subconscious answers every question—are you asking the right ones? 23:51 How Ryan “takes off the name tags” to uncover root cause illness 30:36 Why stacking tools beats collecting them: healing through intentional therapy 35:09 When healing becomes a threat: the mindset shift no one talks about 41:18 Can we afford to heal? Why access, empathy, and practicality must co-exist 47:48 The truth about stem cells and regenerative therapy (and why they’re not a magic bullet) 55:46 Ryan’s top 3 wellness tools that everyone can benefit from

Read the full transcript

Click to open

⌄

WORK WITH FREDDIE

Someone in your corner who has been through it

Two calls a month, real email replies, and a plan to drive real health results.

See how it works

MENTIONED IN THIS EPISODE

The gear and protocols we talked about

15% Off

BEAUTIFULLYBROKEN

Silver Biotics

Keeping our bodies strong is essential to good health. Astrong immune system can protect your body and helps us heal. Also, the most incredible toothpaste I've ever used.